Since the mushroom cocoa was created to be part of a nighttime ritual, we chose only to include sleep-supporting ingredients. Reishi mushrooms are known to have a calming effect and help quiet the mind and ease stress, making it easier to fall asleep.
The mushrooms you’ll find in some of our other products actually have energizing effects, so they wouldn’t be ideal to include in a sleepy-time blend. For the perfect day-to-night ritual, we’d recommend pairing one of our other blends like coffee, matcha, or chicory (if you want decaf) in the morning and/or afternoon with the cocoa right before bed.