We include L‑theanine in our Mushroom Cocoa because it’s a naturally occurring amino acid found in tea leaves and is well‑known for its calming, non‑drowsy effects. L‑theanine has been widely studied for its ability to support relaxation, help ease everyday stress, and promote a brighter, more balanced mood.
Research also shows that L‑theanine can support various aspects of cognitive function, including focus and mental clarity, especially when used in calming, evening‑friendly formulas. In our blend, it helps create a smooth, relaxing experience that pairs well with the soothing nature of cocoa and functional mushrooms.